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Can You Overdose on Alcohol? High BAC and Alcohol Poisoning
Updated September 29, 2023 How much alcohol is too much? When it comes to indulging in a drink, moderation is key — but knowing how much that is can be a challenge. When this limit is exceeded, the...
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Sleep Deprivation Predicts This in Teens
Sleep provides multiple benefits for the brain and body, allowing for improved cognitive functioning, enhanced moods and better mental and physical health regardless of age. Sleep also helps the body...
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Happy Hormones? Nope, Not a Band
Happiness is on the decline in the United States, with the younger generation at the most risk for depression and sadness. While challenges in life can cause negative memories, there are several things...
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Certifications for Grief and Grief Counseling
Loss is an inevitable part of life, and there’s an ongoing demand for mental health professionals who can guide people through it. Mental health counseling is a fast-growing field, with the U.S. Bureau...
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Holiday Parties: A Guide to Sober Fun
Along with fairy lights, garlands, and mistletoe, alcohol is often a major component of holiday parties. For people in recovery, the holidays can be one of the most challenging times of the year. If...
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“Artificial Intimacy”: Our Relationship with AI Partners
In 2013, the critically acclaimed movie Her explored the “love” story between a lonely middle-aged man, played by Joaquin Phoenix, and an AI assistant voiced by Scarlett Johansson. Just over a decade...
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How to Convince the Man in My Life to Go to Therapy
Sometimes life throws a curveball, and everything feels a bit off-kilter. At times like this, relationships can get dicey, especially if money is an issue and employment woes are at the forefront. For...
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What Therapy Is Best for Managing Work Stress?
People with full-time jobs spend, on average, 40 hours per week at their workplace, not counting the commute time or work they might bring home. According to Gettysburg College, that roughly...
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How Does a Porn Addiction Begin?
Porn addiction is an issue many grapple with, yet few are willing to discuss openly. According to a report by the Institute of Family Studies, around 58% of Americans have watched pornography at some...
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Narcissistic Personality Disorder: Feelings of Remorse?
Narcissism refers to a personality style that involves being self-centered and prioritizing one’s needs, often at the expense of others. Someone with narcissistic traits may lack empathy and...
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AI Therapy: How Effective Is It?
Artificial intelligence, or AI, uses computers or robotics to emulate tasks traditionally performed by humans. Many industries use this advanced technology, including financial services, life sciences,...
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Not Tarzan on the Couch—What Is Primal Therapy?
Today, there are many mental healthcare treatments designed to help patients overcome or successfully manage their condition. Many of these treatments have the backing of the medical and scientific...
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Kanye and Whippets? Dangers of Nitrous Oxide
If you follow celebrity news, you may have heard allegations related to Kanye West and nitrous oxide. Find out more about the rapper and his potential tie to nitrous below. Whether Kanye is dealing...
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Help for a Loved One Struggling with Addiction
Have you noticed worrying signs your partner or friend is drinking too much or relying on drugs or opioid medication to cope? Maybe you believe they can’t seem to stop and are evasive about their...
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An Expert on IV Ketamine — After Matthew Perry’s Death
Medical ketamine has been safely used as an anesthetic for decades and is an increasingly mainstream treatment for depression and other psychiatric disorders. But when actor Matthew Perry died from an...
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Narcan: Key Facts About the Life-Saving Drug
Narcan, one of the brand names for the generic drug naloxone, is a life-saving drug, but it’s one too many people don’t know enough about. Unlike many of the drugs we talk about here at FHE Health, our...
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The Marchman and Baker Acts: Help in a Family Crisis
It’s easy to feel helpless when you have a loved one struggling with addiction. Despite your support, they may be refusing to enter treatment or be unable to access vital resources. You may feel your...
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Effects That Benzos Have on Libido
Alex was going through a stressful time with work and felt overwhelmed by feelings of anxiety. After visiting his general practitioner, he received a prescription for Xanax, a commonly used...
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Digestion Issues and Withdrawal
Physical symptoms of withdrawal can be a major barrier to recovery from addiction, and it’s common to experience digestive issues during the detox period. Keep reading to learn whether diarrhea is a...
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Peer Support for First Responders: Insights from an Expert
First responders with addiction or mental health needs face many barriers that keep them from seeking treatment, from stigma and lack of time to a fear of being perceived as weak or unfit to serve....
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